Choosing An Orthopedic Surgeon

Choosing an orthopedic surgeon can stir up a variety of emotions. On one hand, you might be optimistic about resolving ongoing joint or back pain issues. On the other hand, it might cause some anxiety. In most cases, your primary care physician will recommend that you make an appointment with an orthopedic surgeon or specialist. When picking the one that’s best for you, there are many things to keep in mind. Here are some of the most important factors to consider when deciding on an orthopedic surgeon or specialist.

Get A Referral

Your first port of call along your journey should be consulting with your primary care physician or doctor. Ask them for a list of orthopedic specialists in the area that they recommend, and if there are any in particular they think would be a good fit for you. It’s also worth asking your family and friends about, especially if they’ve had issues that required the consultation of an orthopedic specialist in the past.

orthopedic surgeon

Research Online

Once you’ve narrowed your list a bit, pull up your web browser and conduct a search. You can try typing in their name directly, or just enter the type of specialist you need and your area. For instance, if you live in Richmond, VA, you could type in “hip replacement specialist richmond” or “orthopedic surgeon richmond va” to get a list of specialists in your area. Once you’ve located a couple specialists near you, it’s time to dig a little deeper.

Review Their Credentials

When choosing an orthopedic surgeon, you’ll want to ensure they have all the proper training, experience, and skills to properly diagnosis and treat your condition. Make sure the specialist you’re researching is board certified. Next you’ll want to make sure they don’t have any kinds of malpractice in their history. You can also typically find out things like which schools they went to, which hospitals they trained in, and other certifications they’ve received by visiting the specialists’ website, or by looking at their scores on websites like RateMDs or HealthGrades.

Consider Their Experience Level

Complex orthopedic problems require specialized medical care, and surgery in some cases. This is why you’ll want to select an experienced doctor to work with. Look for surgeons that specialize in certain types of care or treatments, and ask questions about how many patients they’ve treated in the past. If you need a specific surgery or procedure, make sure to ask how many times the doctor has performed that specific procedure, and if there are any complications that might arise.

Check Out Patient Reviews

It’s always helpful to read about other’s experiences with a doctor. It can provide valuable insight into how the doctor conducts themselves, as well as their medical practice in general. You can find reviews on many places across the web, but a good place to start is Google Reviews. Check out other sites like Yelp, as well as websites that are specific to the medical industry like RateMDs and HealthGrades. It’s also worth reviewing the testimonials they have on their own website. You can learn a lot about people’s experience and general satisfaction levels this way.

Make Sure They’re In-Network

Last in the list, but certainly not least, you should really only be looking for surgeons and specialists that are covered by your insurance provider. You’ll want to ensure that you are receiving the most benefits as you can, so your out of pocket expenses are minimized. References, experience, and credentials are all important, but working with an orthopedic surgeon that’s covered by your insurance plan will save you a lot of money, so make sure you’re covered before setting up a consultation!

Paro the robotic seal with elderly man

Caring for Children and Parents? You Might Need a Little Care, Too

LifestyleIf you’re responsible for caring for aging parents as well as your own children, then welcome to the “sandwich generation.” Being sandwiched between the needs of the old and the young can leave the middle generation feeling stressed and burned-out. The first step to feeling better is often accepting that you have needs, too, and taking steps to meet them. Here are some next steps:

Take Care of Yourself – Doing your best requires you to feel your best. You can’t give your all to care for your parents and children if you’re always feeling tired and run-down. Think about this: When your parents feel run-down, what do you suggest for them? More rest, more nutrition, and if possible, more exercise and fresh air. Take your own advice, and you won’t be the only one who benefits.

Speak Up – Don’t assume that your family members already know that you’re overworked and need help, especially if they don’t live nearby. So be candid about your situation. If you’re stressed out, let them know. If you need a hand, ask for it. There is nothing wrong with asking siblings (or even offspring) to help. That’s what families are for.

Don’t Just Lend a Hand, Take It – Caring for a parent is a chance to do something meaningful for someone who means a lot to you. Providing that care may not be easy, but you want to do it; you do it out of love. Maybe that’s why others are trying to help you. Let them.

Contact a Caregiver– Many agencies specialize in providing care to seniors. By providing care for as little as a couple of hours a week, an agency can provide a much-needed respite – time for you to take care of your children or yourself. Agencies such as Seniors Helping Seniors provide care from fellow seniors, so your loved one can enjoy some company when you’re not there.

Get Some Outside Help – If you would rather not hire someone to care for your loved one, consider getting some additional help for yourself. Many professional services can handle tasks that require a few hours of your time each month; these include housekeeping, landscaping, grocery shopping, and babysitting.

Help Doesn’t Have to Be Local – The burden of caring for an older parent often falls on the son or daughter who lives nearest. But that doesn’t mean others can’t help. Even faraway relatives can serve as hubs for communicating with family and friends; they can also help with finances, medical care, or arranging for local services. A little long-distance help can free you to do what can only be done in person – even if it’s just having a nice visit.

Caring for parents and children at the same time is never going to be easy. But, chances are, there are things you can do to make the responsibilities easier to handle. So get the care you need. Once you’ve had time to breathe and recharge, you can help the rest of your family feel better, too.

Companionship For The Elderly Is Important

When your aging loved one needs a little extra help with activities of daily living, it becomes frustrating for them and can cause them to become depressed with feelings of worthlessness. It is important to give them the care they need and to also allow them to be as independent as possible to maintain their general health and well being. This is when you may want to look into senior care and getting extra help for your loved one that allows them to continue to enjoy life and to live freely.

Where To Find Companionship

The elderly need some form of companionship that provides them with the care they need and also the social interaction that they crave. They have not stopped living because they have aged, they just need a little extra help with their activities of daily living that still provides them with their independence and pride. This is where home care agencies become an important part of providing the care your loved one needs. These agencies will provide a companion for your loved one that will take care of them in their aging years and provide them with a much needed service such as taking care of household chores, running errands, taking care of your senior’s personal care and other services that ensure the elderly are well cared for in their own homes.

The home care provider may also prepare meals for your senior and social interaction that keeps them feeling positive and uplifted in spirits. The care provider has had training in many aspects of healthcare and often can spot changes in your senior’s health status and can get help for them when needed.

As a person ages, they may lose some abilities that were once easy for them. This can take its toll on the elderly person’s mental health. By providing a companion for them that either lives with them around the clock or visits on a regular basis, you can be assured that they have the help they need but also the encouragement of their care provider.

In-home care is on the rise as more and more seniors are opting to stay living in their own homes and being close to family and friends. The cost of such care is minimal compared to living in a nursing facility or retirement home. Most insurances will cover the cost of in-home care, but you must check into this option before you select this method of care for your senior.

Many agencies provide around the clock live-in services or offer to come in on scheduled daily visits to take care of the elderly in their homes and provide them with personal care and other services they may need to maintain their independence. Companionship is of utmost importance and finding someone who connects with your loved one is vital to their well being.

Compatible companions offer social interaction that engages your loved one as they share memories and other personal stories that are important to them. This often keeps them active mentally and provides them with the stimulation they need to keep them out of depression and mental decline.

This companionship provides the key t o keeping your elder happy and healthy. It is often the most overlooked aspect of home care while providing the services needed for independence. It is not just about providing personal care and household chores. It is about connections with people and sharing stories of interest and sharing lives. It is about caring and concern that goes beyond the profession. According to the NIH, there is a positive correlation between social interaction and health.

Selecting A Home Care Agency

In choosing an agency to work with your loved one, always check their references and check the references of the employees who work with them. Many times the agency themselves will do background checks on their employees to ensure that you are hiring people of integrity and with sound values. You should also conduct interviews to ensure that the companion you select is compatible with your loved one and that they get along with each other and have something in common.

Many times in hiring an outside agency to work with your senior, finding the right fit is often a challenge in these modern times. So many people live busy lives and often it is just a job to them where they come and go without any connection at all to those they serve. You want to avoid agencies that treat this profession as just a job. Look for agencies that have a personality and that hire people who are friendly and compassionate about what they do.

When you take the time to find the right agency who will be a companion and senior care provider for your loved one, you will feel good about the choice that you have made and know that your senior will get more than just a service but a lifetime of friendship.